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    STARBETH469   30,879
30,000-39,999 SparkPoints

Day 2 of Biggest Loser Last Chance Workout DVD

Tuesday, August 24, 2010

I did Day 2 today!!!!! I feel wonderful!!!! But just a little tired and sore

I forgot to write my beginning measurements yesterday. So here they are from yesterday:
Weight: 177.2
Waist: 34
Hips: 42
Neck: 15.75
Thigh: 24.5
Calf: 15
Upper Arm: 12
Waist to Hip Ratio: 0.81
Bust: 42
Chest: 36
Forearm: 11

After workout:
Energy Level:4
Stress Level: 2
Sleep Quality Level: 2
Self-Esteem Level: 4

After today's workout:
Energy Level: 5
Stress Level: 2
Sleep Quality Level: 3
Self-Esteem Level: 5

Member Comments About This Blog Post:
NANA662 8/25/2010 6:15AM

    Keep it up! I like the way you record things...I wish I had. If some days you do not feel like you can do the whole thing just go through the motions or do part of each exercise....keeping the habit is what counts. Good job! Nancy

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CYCLINGSANDY 8/24/2010 2:32PM

    emoticon on the great workout! I look forward to hearing about your progress.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.