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First day of Turbo Jam

Monday, August 23, 2010

So, I worked out today and felt really good afterwards. I have been eating a lot healthier and if I eat red meat then it is only like once a week. I have stayed more active, and don't eat junk. I have done better lately then I thought. I can tell that although I am not die hard into dieting just yet that my mind frame has started changing. I don't think about food and my day the same as I used to.
So I guess I am getting somewhere, just not as fast as I would like. I CAN DO THIS!!!!!!!!!! emoticon

Other than that, things at home getting better and get worse. This is not what I thought it would be like back in March when my hell at home started. We can do this...... I can fix what was once broken. I love my husband and I love me so this journey is sorta for the both of us. Maybe that is why my mind has started to mold into a different way of thinking. We will see.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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