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    SAMSMOM60   14,884
10,000-14,999 SparkPoints

What I've learned in 3 weeks.

Monday, August 23, 2010

Today is my 3 week surgiversary. I have learned many things and am surprised at how much my body tells me now. Things are certainly different but all for the better.

I've learned not to eat too fast and to chew slowly or else my eyeballs feel like they need to throw up. That was a wierd feeling. I've learned that water and milk of mag are my friends.

I've learned that I seem to be happier already.
I'm losing weight and feel healthy.

Member Comments About This Blog Post:
BONNIEELLEN571 8/24/2010 8:57AM

    Congratulations! Learning to listen carefully is a must! Please learn to do it faithfully now so you don't gain back weight when you're four years out like I did. It's so hard to get back in the practice!! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.