Monday, August 23, 2010
Well, I totally fell off the rails. Haven't been paying any attention to what I've been eating and have had no exercise other than my usual Sat AM golf. So I've decided to do a combination of SP and WW. I have discovered I can't do just the on-line thing. I love it because of the encouragement and tracking and such but do need to be accountable to a "live" person. So I feel that the weekly weigh ins and meetings and WW are also what are needed. So we shall see. The next month will be tough due to some business travel and vacation but that's ok. I'd rather get started again and have my routine before the chaos really starts. Soooo, here I go again. I'll find out tonight what my weight is like.