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Muscle soreness and pain

Sunday, August 22, 2010

A couple of days ago I blogged about my new found muscle pain and what I thrill it is to have, as opposed to neuropathy pain.

Well, I've been on such a rush the past week I stripped wallpaper in a room plus scrubbed the walls to get rid of all of the little bits of paper left on the wall + glue. My post mastectomy chest and arms are not used to doing so much work, but I've kept at it every day. No stopping me! My chest is killing me today. I even have a "pump" to my pecs right now. Yippie! I love it!

Oh, I almost forgot...going up and down on my short ladder while working on the walls is giving my legs a work out too. Thursday night I went for a walk around my condo complex...after having gone to the gym and ridden the bike for a few minutes. Legs are tight today too.

Was going to hit the gym today but I think my body is telling me it had enough during the week and it's OK to rest today ( I did do a bit of wall washing this morning though).

Think I'll go soak in a nice hot bath...followed by a cool shower of course.
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  Member Comments About This Blog Post:

MISS_VIV 8/22/2010 4:37PM

    Is it bath time? When my body says enough I have to agree. A hot bath and a movie on the old VHS... cause they are old movies that I have.

Enjoy and rest up.

HUGS
VIVIAN

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MRSJERRYBUSH 8/22/2010 3:49PM

    You go, girl!

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LYNNEJ5 8/22/2010 3:41PM

   
Enjoy your hot bath and make it a long one. You have done more than most healthy people do in a week. Enjoy your solitude and congratualtions.

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