Advertisement -- Learn more about ads on this site.

    CARISSA81   34,119
30,000-39,999 SparkPoints

Setting mini-goals

Sunday, August 22, 2010

OK, trying something new.

Instead of one big weight-loss ticker, each week or so, whenever I feel the time is right, I am completely re-setting my ticker for a new weight loss goal. Once I hit that goal, I set a new goal. So last weeks ticker showed starting at 142 (event though the REAL start was 152 like 1.5 years ago!) it now shows 137.

This keeps me honest (no going back "up" the scale) and is akin to throwing out the "fat" jeans.

Hope this works, it seems much less stressful and I don't need a big weight-loss goal bringing me down. I'm in my healthy BMI and just want to get back to my "comfort" weight of 125, NO BIG DEAL!

emoticon is every day!

Member Comments About This Blog Post:
DHSPARK 8/22/2010 12:09PM

    That's a difference approach. Sounds like it's working for you!


Report Inappropriate Comment
WELLNESSME09 8/22/2010 11:36AM

    emoticon wishing you the very best, hope it works for you! emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Other Entries by CARISSA81