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18 Days Eating Clean and Counting!

Saturday, August 21, 2010

I've had a few treats over the past few weeks, but they all would add up to less than I would have had in a couple of days in the past. The recent past!

I feel fantastic. I feel empowered! It's my TOM and I'm STILL managing to "deflate" from my 6-week chocolate bender. In June I weighed 152. I went up to 157.8, and now I'm at 155.0.

I've been working out pretty consistantly, though there could be some improvement there still, just like my eating. Things have already improved so much, that when I eventually lead an almost entirely healthy lifestyle (I'm aiming for 95% or higher), I can just imagine (actually I can't! lol) what things will be like.

I've entered a contest by the Eat Clean people, which will end in June next year. That's a whole year to make over my body FINALLY!
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Member Comments About This Blog Post
    This sounds very cool! Eating Clean, is that eating all whole foods?

    Way to go!!
    2625 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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