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8,500-9,999 SparkPoints 9,486

Mmm... Ice cream...

Saturday, August 21, 2010

So, I started the day with a 60-mile, 4.5-hour bike ride, and spent the rest of the day hungry, trying to make up those 4,000+ calories burned. Hence my complete and utter disregard for trying to make healthy food choices today. And since I still ended up eating less than what I burned, (even with the pint of Ben & Jerry's Chunky Monkey ice cream!), I'm not too worried, even though SparkPeople is reprimanding me for going over in calories, fat, and carbs. (Which does make me wonder why they don't refer to the fitness tracker info when producing the daily reports, but that's another matter.) Anyway, tomorrow I'm back to eating well and tracking faithfully. Looking forward to Monday morning, too, when I weigh myself to see how well the first week went!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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