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    LAURELSPARK   102,898
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Early walk

Thursday, August 19, 2010

Thank goodness I walked early. The temp made it to 95 and the humidity made it gastly.

My DH brought home Dove icecream and I ate what I thought was one serving. Turned out it was two servings with a whopping 540 calories. Good thing it was REALLY good! Back on track tomorrow!


Member Comments About This Blog Post:
GEORGE7551 8/21/2010 5:01PM

    I love ice cream too! Walking it really good for you!

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TRIGFROST 8/20/2010 5:23AM

    emoticon Helped...

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SPARKBJ 8/20/2010 2:22AM

    Stay cool - getting up early is really smart!

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JUSTBIRDY 8/20/2010 1:23AM

    Treats are nice to have every once in awhile.

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SHIRLEYSAUL 8/20/2010 12:56AM

    It is OK to enjoy a treat once in a while. At least you walked. emoticon

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CEEGIE 8/20/2010 12:56AM

    That's easy to do! One serving is basically a good sized spoonful! LOL You just need to do that every once in a great while. Glad you enjoyed it! Tomorrow is a new day.

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PAMAPPLE 8/19/2010 11:42PM

    Isn't great to enjoy a really good treat and make up for it the next day?! emoticon emoticon

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