Thursday, August 19, 2010
I ate the donut yesterday, so today I had to pay the Piper. Who is the Piper you ask? Well Cathe Fredreich of course! The Girl is fierce on fighting the fat & the bulge. Check her out:
I woke up to my nonwork day & I got busy. I did Cathe Step Blast 30mins, Legs & Glutes 60mins, Abs 20mins, Upper Body 15mins, All Star Workout Yoga w/weights & after blogging, its my walking DVD. I would love to get outside & will see if the kids are game. They like to do their own thing but I think I am going to pull the mommy sad card & get them to spend a few minutes with their old crusty mom. lol
God bless Sparkfam!
What did you give in to today but you don't regret it?