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    BABY_GIRL69   353,808
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I Ate The Donut


Thursday, August 19, 2010


I ate the donut yesterday, so today I had to pay the Piper. Who is the Piper you ask? Well Cathe Fredreich of course! The Girl is fierce on fighting the fat & the bulge. Check her out:
www.youtube.com/watch?v=
qgakFCSCtbM

I woke up to my nonwork day & I got busy. I did Cathe Step Blast 30mins, Legs & Glutes 60mins, Abs 20mins, Upper Body 15mins, All Star Workout Yoga w/weights & after blogging, its my walking DVD. I would love to get outside & will see if the kids are game. They like to do their own thing but I think I am going to pull the mommy sad card & get them to spend a few minutes with their old crusty mom. lol

God bless Sparkfam!

What did you give in to today but you don't regret it?

Dee
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  Member Comments About This Blog Post:

JAZZID 8/21/2010 9:37AM

    ... as long as you enjoyed it... emoticon ... "no regrets!" emoticon , and besides, you paid in "sweat equity" emoticon

... I actually resisted a piece of cake @ work because I wanted to eat some popcorn later in the evening...

You're doing great... ~ Dee ~ emoticon

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LJLEAMARIE 8/20/2010 11:40PM

    I gave into PIZZA! I like the way you express your words.... emoticon emoticon

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BIZZYBRITT 8/20/2010 4:19PM

    Wow, that is some hard-core sweating! Good for you. Those donuts look like the most delicious things...I hope you got them out of the house! emoticon

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NISSANGIRL 8/20/2010 7:32AM

    I think you worked those donut calories right off Dee! way to go on your workout! have an emoticon Friday! emoticon emoticon emoticon emoticon emoticon

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HEATHER39 8/20/2010 3:05AM

    mmmmmmmmmmmm Donut.
Sounds like you kick that donut's butt with your workouts today.
You ROCK!

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CIERAPOET 8/20/2010 12:15AM

    I'm going to give in to some light Kroger Deluxe Butter Pecan Ice Cream. lol I'm hungry and my son ate the last of my ww bread for my peanut butter sandwich and left his mess. If I had a belt. lol

Have fun Dee and that's a lot of workout. You can eat another donut. lol emoticon

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DIVALICIOUS7 8/19/2010 7:49PM

    Sweet Dee,

Couldn't have resisted those babies!!! Wouldn't have cared if I was going into "sugar shock" If you're gonna cheat - make it worth your while!! emoticon

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GODZDESIGN95 8/19/2010 7:05PM

    yes and no I ate three peppermints I wanted something sweet.

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CBARRETT10 8/19/2010 6:20PM

  I would have given in to those donuts!!! And NO regrets!(at least not right away)! emoticon

emoticon emoticon emoticon emoticon

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DRAMBERT 8/19/2010 4:47PM

    I had a cookie monster moment or two or three last week. Eat it and move on...pay for it if you must.
emoticon

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CATHRINE2010 8/19/2010 4:43PM

    I gave in last week and I don't regret it . Set backs are normal and you have to live life so that piece of forbidden chocolate chocolate chocolate cake was worth every bite!!! emoticon

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SANDYJAS 8/19/2010 4:43PM

    Gaaaaaa, I WANT that donut ;)
By the way, I have a friend that teaches Zumba. She used to be a little fluffy. Now she eats whatever she wants, and is thin!!!!

Comment edited on: 8/19/2010 4:44:06 PM

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