Maintaining goal weight a year later!
Thursday, August 19, 2010
Well, I am pleased to say that today is a year from reaching my goal weight. I have continued to work hard making healthy choices and fitting in fitness. I bumped into a former co-worker who I had not seen in 2-3 years and she was shocked at my weight loss. It cracked me up when she said I heard someone who sounded like you but it took me a minute to focus and see that it was you. I told her that I had lost 100 pounds in 10 months and then the other 20 plus pounds in 5 months and reached goal weight August 19, 2009. I am thankful for my family and friends for continued motivation and support. WhooHoo!!!