SLCOLMAN
50,000-59,999 SparkPoints 56,098
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Low Energy

Wednesday, August 18, 2010

I can't seem to find any get up and go. I am totally just tired and blah. Trying not to let it get me down though! I was able to stay in calorie range, get my water in, eat fruits and veggies, and work 15 minutes in the garden. But doing those things has just drained me :(
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  • JUST_KAREN
    emoticon Sorry to hear that. Yesterday was much the same with me. No energy felt like I was robbed. Hopefully today will be better for you! emoticon
    2303 days ago
  • QUEEN_REINA
    I was feeling really run down awhile back and then I noticed I was doing A LOT more exercise than when I started. After I updated my fitness tracker, Spark raised my calorie allowance, and the run down feeling went away.
    2303 days ago
  • CATIATM
    Ahh ... I feel that we really have a lot in common. Could it be lack of quality sleep? That makes a huge difference in how I feel.
    2303 days ago
  • LAMBIERABBIT
    I know how you feel---some days I'm like that, too. Have you had your thyroid checked?

    My doctor told me to get an ultrasound on my thyroid: the numbers are not normal.
    Also, do you have your period?

    2303 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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