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    COSSANDRA75   8,941
8,500-9,999 SparkPoints

Inches starting to melt away

Wednesday, August 18, 2010

Well I measured myself the other day and I have lost 2 inches in my waist!! It was a great encouragement and has kept me going to keep working out. I haven't been logging in as much each day but that is because I have been working out each night instead. I figure though I might not be getting all the sparkpoints for each day I log in I am making the difference sparkpeople was designed for. I still haven't noticed much of weigh loss but I think I am building muscle and the longer I keep up with working out the weigh will eventually decrease on the scale.

Thanks everyone for your encouraging words!

Member Comments About This Blog Post:
MKATSARELIS 8/19/2010 9:05AM

    Wow, 2 inches off of your waist - that is amazing! Keep doing whatever you are doing, it's apparently working.

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PODGIES 8/19/2010 12:53AM

    emoticon Keep up the good work! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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