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Week 2 of August Goals

Wednesday, August 18, 2010

The second week of August closed a few days ago and I ended the week in a very-unspark-like manner. However that has passed & don't want to discuss or think about anymore. I am working on getting my spark back and getting back on track.

The focus for the 2nd week in August was to have at least 5 fruits and veggies/day, I did 4 out of 7 days. The first week was dedicated to eating breakfast every day, I managed that 4 days this week and had only managed 3 times in week 1 (did a little better).

This (week 3) the focus is Eating within range on calories (and try to hit ranges on carbs, fats & proteins) every day while still working on week 1 & 2 goals.
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Member Comments About This Blog Post
    Hang in there, KHSHaggy! I, too, have been having a very un-spark week! WE BOTH CAN DO IT!


    emoticon emoticon
    2257 days ago
    emoticon I know you can! I'm so glad you're not letting yourself get hung up on that other week! Move Forward! emoticon emoticon emoticon
    2259 days ago

    Comment edited on: 8/18/2010 9:40:57 PM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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