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Jump N Jive Wail . . .

Wednesday, August 18, 2010

It's Wednesday & you know what we do: DANCE!!!

Listen to this song & tell me if you can just sit still in your seat? Seriously MOVE!!!

Today did walking & tonight I will do upper body pyramid. I did good workouts but I like to kinda slow it down on days when I don't get enough rest.

If you feel you can't dance, then explore, discover & dream!

God bless & take care!

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