Monday, August 16, 2010
Today was a little stressful, trying to write down everything that went into my mouth, then grilling my husband and son about everything that they put in their mouths and trying to keep up with them too. The day is over and I've counted that I smoke over a pack of cigs a day! 20 smokes to a pack, and i've had 29 today!! Yikes. That's something of an eye opener. Getting my water intake today wasnt hard considering I pretty much drink just straight water all day long and rarely have a soda anymore. I'll be on in the morning to set up those days goals.
Hope everybody had a great and inspirational day!