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August Accountability (Week 2)

Monday, August 16, 2010

I was tempted in many social situations this last weekend and not prepared. I cheated for a day and a half, however avoided sugar. I did somehow manage to lose 1lb tho :)

Ok I mean it this time (lol), I will have a better 3rd week!



1 - Work out 5 days a week (60 mins or more)- 8/15/10 - only 4 times

2 - Bring my lunch at least 3 days/week (typically during work week, I eat out all 5 days) - - 8/15/10 - MET!!

3 - Limit sugar substitutes (currently no sugar but plenty of sugar substitutes) - 8/15/10 - Did better on most days, however not all.

4- Drink 64oz + water - 8/15/10 - achieved on 6 days


Starting weight: 259lbs
Week 1 results: 259lbs
Week 2 results: 258lbs (-1)


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Member Comments About This Blog Post
  • v *AMBER512
    You can do it! WTG on that one pound loss. I take any and all losses! Heck, staying the same is fine by me too. =)
    2168 days ago
  • v RED_WRITINGHOOD
    Sounds like your doing wonderful!! Congratulations on the weight loss!
    2168 days ago
  • v NAMSMOMMY
    I made the mistake of weighing today and I am up from last week, so hopefully in the next two-and-a-half days I can lose it all! lol.
    2168 days ago
  • v ANNTORR53
    Way to go. Sounds like you are doing very well. I still haven't lost anything. I was good this weekend. What's up with the sweeteners? Also, do you know why regular iced tea is bad?
    2168 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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