Advertisement -- Learn more about ads on this site.
10,000-14,999 SparkPoints 13,807

5 Goals for the week. Week 1

Monday, August 16, 2010

I'm gonna start doing 5 goals per week...This is week 1

1. Drink all water every day.

2. Do all 3 scheduled runs + at least one long walk

3. Enjoy moving in to apartment!

4. Stay in calorie range, especially Saturday, when I start new-student orientation.

5. Get in some kind of workout, even if it's short Saturday.
Share This Post With Others
Member Comments About This Blog Post
  • MEGHAN2012

    the reason Saturday is going to be a challenge is I'm moving into my campus apartment. Which means new-student orientation, 2.5 hrs in a car driving, & not much time to myself, but the campus is huge so I'll get plenty of walking in.
    2257 days ago
  • CHEWY3
    Great goals. One day at time. Good luck, especially on Saturday emoticon
    2258 days ago
    Great goals!
    Best wishes on your wellness journey!!
    emoticon emoticon emoticon
    2258 days ago
  • CHAS1949
    Great plan!! Your goals are doable!! Good luck!! You just inspired me to make a new goal list.
    2258 days ago
    sounds like a great idea!! setting goals for the day/month/week is helpful to me...helps me reach my ultimate goal--as long as I reach the smaller goals emoticon

    keep your focus emoticon
    2258 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by MEGHAN2012