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SCRAPCHICKSROCK

SparkPoints
 

Wow, it has been a while...

Sunday, August 15, 2010

I haven't blogged in such a LONG time.
I am certified in Body Attack and Body Step. I absolutely love teaching group fitness. I love seeing the ladies and gents come to class and finish the class. The sense of accomplishment that you can see on their faces just makes my day. If you haven't tried group fitness you should give it a try!
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Member Comments About This Blog Post
  • v MUFFINK9
    I really agree that group fitness is fun. My aquacise group is awesome and I always leave feeling great! Three other women from my small town take turns driving to a bigger center where the class meets. You are awesome and a great encouragement. I am half way to my goal and it can be a struggle but worth it! emoticon
    1940 days ago
  • v SKINNYPOWELL1
    I love group fitness, I do it 3 times a week - body sculpting and kickboxing (2) - LOVE IT.
    Sounds like you are a caring instructor - you have the best of both worlds - getting to exercise and help others all wrapped into one, very rewarding I'm sure. emoticon
    2167 days ago
  • v FITANDFIFTY2
    I want to try the fitness group... thanks for the reminder. Have a great week!
    2168 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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