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    BIRDRIPLEY   13,468
10,000-14,999 SparkPoints


Saturday, August 14, 2010

I and my health plan have been disconnected and not very friendly to each other of late. Time to get back on the schedule and do my body right.
Hope all are doing well, with their lifestyle choices.
Hey, has anyone out there been diagnosed with severely low thyroid.? How do u get yourself motivated to exercise. I'm SOOOOO tired all the time. even after I exercise.
thanks for any help SP friends. Have a super day and be kind to yourself.

Member Comments About This Blog Post:
TWEETYKC00 8/14/2010 8:56PM

    i haven't been diagnosed with anything (yet), but i'm always tired, too. no matter what i do, i'm exausted. the lack of sleep lately hasn't helped any. i hope things improve for you.

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