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    TERESA_68  
SparkPoints
 
 
I am back

Friday, August 13, 2010

I am sorry that i havent checked in or even did anything on here in a really long time, I am ,going too try my best to stay here on sparks i need help geting motivated and get going, things here have changed i am doing good and all but sugar is still way up and i gained i think 5 pounds since i was gone, i in the first stage of kidney failure and trying to get my health together but its hard when i am overweight they say if i lost weight then i might be able to get off some of my meds but i am having so much trouble with the motivation area of my life, i need you all and i am sorry i havent been there for you. my life is complicated once again and me not knowing if i am coming or going but i do know you all was helping me and i just up and didnt come back and for that i am sorry, I NEED YOU ALL please be patient with me i am starting all over.
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SEWSWITHHOTGLUE 8/13/2010 9:31PM

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NANFACEMIRE1 8/13/2010 9:08PM

    Teresa, Glad you are back. You have started on the right track by getting back into trying to eat healthy and do your weight journey. Spark friends are here to help you and I hope you can talk with your doctor to get some help in nutrition that is right for you. Try to do a little exercise each day, even if you only walk about 10 minutes, it will help. Eventually you will be able to add time to that. Good luck on your journey. Nancy

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