Friday, August 13, 2010
Yesterdays SSV Team Challenge was to blog about what you like and why Spark makes you Happy.
opening my hotmail account first thing in the morning to see how many emails that I have received from Spark...either from introduction...to receiving goodies...to comments on my blogs..spark page...I often find myself trying to read each and everyone through out the day...often ignoring my actual work that I should be doing....(like right now)...lol
- Getting those login points. I love spinning that wheel first thing in the morning. I have received 500 spark goodie points. Which leads me to another reason....
I love giving away goodies. I love to send them for no reason at all...to birthday wishes...welcoming....and so days in hopes of truly making someone feel better when they are having a bad day.
My spark friends...even if I never meet them, I truly worry and pray for them. I have added some wonderful people to my page and continue to hope to meet more.
loves earning new trophies each month. Knowing that while I am bettering myself that I am also earning points toward a trophy at the end of the month.
the SSV Team Challenge. I look forward to seeing what our wonderful leader Mel has decided is the challenge of the day. Some are fun and simple and others are challenging and really make you think. But either way I truly love the team.
I love all my teams, but find this one to be the most active and motivating team that I could ask for.
the fact that when I started this program I was having a hard time walking for long periods of time. Also knowing that if I over did it that I would have a hard time walking the next day. To know walking 4 miles in the same time that 2 weeks ago I was walking in 3 miles and feeling great after and the next day. I can truly feel my body getting stronger, especially my knees. I have also accepted that even if I can't run, I can sure sweat it up walking as fast as my knees allow my legs to move. It is a GREAT feeling!
the food tracker. Being held accountable for tracking what I put in my mouth. Knowing that yes I can lie, but who am I really hurting...MYSELF...and in the end I have no one else to blame but myself if I am not losing the weight that I want to.
The wonderful articles that Spark has to offer. There is such a wide range of topics that you are always sure to find exactly what you were looking for and often then not...more then you can handle.