Thursday, August 12, 2010
I have been doing this for a good while now, ups and downs it is a REAL ride!
I still am at 160lbs, I do want to reach my goal of 140 this year. I get exercise everyday, but I still love food a bit too much! It seems like I will do great and then I slip. Like something takes me out of my routine and I lose it... I need to be more REAL and accountable for myself. I think I blame my over eating on the situation around me, instead of planing ..Planing is the key ...have a plan then have a plan B. SO I am going to start writing it out get back to basics! Baxk to writing Menus and plugging in the workouts to see where I am falling short. BUT as I said I am being REAL and I know it is the food! Ever since I stopped smoking I have now FULL/ stop button.. Like I would always want to finish with the cig and well I still haven't for a good thing to stop myself with ... dessert just makes it worse lol?? ..?? anyone want to give a few suggestions?
I was surprised to see I was motivator of the day(MOD)...it was a reminded to get my head back in it! I have been doing great for 2 weeks now and with school starting back up and kids getting back to a routine it will be easier to get into one myself! I am still VERY PROUD of myself for keeping it off and keeping up the exercise BUT I want to realize my goal I want to complete this...I want to be DONE!!
Thanks everyone for all the comments on my page and I am always here! NEVER GIVE UP ...remember a slip up is not a failure it is a reminder!!!
Peace and Love