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a month without spark...

Thursday, August 12, 2010

So here is my vlog from last night. Notice: it might be upside down. Sorry.

Member Comments About This Blog Post:
FRANKLY5 8/15/2010 11:41PM

You didn't have to stand on your head for your confessional pentance.
I had a day like that 2 days ago. And then I tracked it and it was 4000 calories and that was a wake up call for me and I gained 5 pounds in one day but today the pounds are off because it was a lot of sodium.
So don't dispare, we do all understand how hard this journey is.
And I bet there are few people who make it through with out a few set backs. But not giving up is the key and you didn't emoticon

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MSCOCOPUFFS01 8/13/2010 1:02PM

    lol... although my neck hurts from trying to watch your upside down video, it cracked me up. Hope you get back to sparking and vlogging soon!

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    HEY!!! I watched that documentary last week.... eye opening, wasn't it???

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YAFENELRA 8/12/2010 1:43PM

    I stood on my head waiting for the video but fell over before anything showed up.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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