Wednesday, August 11, 2010
Moved into Stage 2 today but today will have its challenges. I'm having both lunch and dinner in restaurants so I'll have to remember all the goals of the stage, particularly portion control! Lunch is in a Cajun restaurant -- I can get a salad for sure. Stay away from the grits and begnets! Dinner will be at the Farmer's Market diner --lots of fresh vegetables there but don't overeat as they are often cooked with fat.