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    NITAKAY48   1,340
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Nice to meet you all


Tuesday, August 10, 2010

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Hi, my name is Anita but friends call me Nita. I just joined this site yesterday (last night in fact) and so far have been on the site all day today. I simply can't believe the content and the info here on this site. I only wish I had known about it sooner! I thank god that I saw it on Facebook. I have a matabolism that is at a stand still no matter what I do and want to lose (at least) 40 lbs so any advice would be greatly appreciated! Thanks!
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  Member Comments About This Blog Post:

JCMON67 8/10/2010 5:32PM

    Welcome to SP. It is great and very supportive. I have been a member for about 2 months and they have kept me going and cheered for me when needed. They can do the same for you.

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CCFIRECRACKER 8/10/2010 4:41PM

    emoticon Anita! i'm glad you found SP, this site is amazing and the support here is wonderful.

you may want to check to see if there are any spark teams dedicated to metabolism and also check out the diet & nutrition message boards. exercise can be a great metabolism booster and strength training can help build muscle that will burn fat.

good luck, emoticon

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DEECANDOITAGAIN 8/10/2010 4:40PM

    Welcome Anita. I'm fairly new too, so not much advice except persevere. I lost 8 lbs. prior to Spark and SP has kept me motivated, when I may have started to slip. emoticon

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USMAWIFE 8/10/2010 4:36PM

    Welcome to the team. If you need help, just ask

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DAISYTERRI 8/10/2010 4:30PM

    Welcome!

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