Hi, my name is Anita but friends call me Nita. I just joined this site yesterday (last night in fact) and so far have been on the site all day today. I simply can't believe the content and the info here on this site. I only wish I had known about it sooner! I thank god that I saw it on Facebook. I have a matabolism that is at a stand still no matter what I do and want to lose (at least) 40 lbs so any advice would be greatly appreciated! Thanks!