30,000-39,999 SparkPoints 33,263

Tuesday 08.10.2010

Tuesday, August 10, 2010

08.01- Arctrainer 60 min
08.02- Curves workout 30 mins
08.03- Elliptical 45 mins
08.04- Rest.
08.05- Rest.
08.06- Arctrainer 60 min
08.07- Curves workout 30 mins
08.08- Arctrainer 60 min
08.09- Rest.
08.10- Curves workout 30 mins

Good strong Curves workout this morning. Well, that last lb is STILL hangin on, but something I recently heard really made sense... Don't look at how far you have to go, but at how far you've come and Celebrate at what you have achieved so far! Sometimes we can be too hard on ourselves. I broke down and had my Curves Weigh and Measure this morning. Supposed to have it done once a month... well.. I've been so bad... hadn't had one done since APRIL!!! Cause I've been off plan til recently and was afraid to see the damage. Happy to say it wasn't as bad as I thought it would be. Gained a half an inch here or there, but happy that I DID lose .75 inches in my abdomen and .50 inches total in my arms. Any loss is a good loss. So we press on. Not gonna look at it as a failure...

Rather... I choose to look at my before picture on my sparkpage and "Celebrate how far I've come".

Share This Post With Others
Member Comments About This Blog Post
    Great advice that I have to take myself frequently and that I share as often as possible. It is so easy to look at how close or far the finish line is, rather that focusing on the fact that we have come so far we can barely, or maybe not at all, see the starting line!

    Keep up the great work - Deb!
    2624 days ago
    I think your attitude is great. You are celebrating how far you've come and I think it's exciting that you were off plan a little while and still continued to show changes. That last pound will be the hardest, but you've come so far that I would try not to dwell on it too much. It'll come off. In the meantime you'll just be feeling better and better.

    Congrats on not giving up and just hanging in there.

    2624 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.