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    DOUGLUKAS   6,110
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The Day Before Day 1


Sunday, December 31, 2006

I sit here, (AGAIN), planning my attempt at a healthier lifestyle which includes my latest and greatest attempt at ending my nicotine addiction of 38 years.

This being the day before, I hope to get a running start when tomorrow arrives.

With all my checklists, nutrition plan, workout plan, quit smoking plan and a firm desire, I now embark upon a very difficult journey.

Wish me Luck folks.

Signed,
The OLD Doug Lukas
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