Advertisement -- Learn more about ads on this site.
DOUGLUKAS
15,000-19,999 SparkPoints 16,026
SparkPoints
 

The Day Before Day 1

Sunday, December 31, 2006

I sit here, (AGAIN), planning my attempt at a healthier lifestyle which includes my latest and greatest attempt at ending my nicotine addiction of 38 years.

This being the day before, I hope to get a running start when tomorrow arrives.

With all my checklists, nutrition plan, workout plan, quit smoking plan and a firm desire, I now embark upon a very difficult journey.

Wish me Luck folks.

Signed,
The OLD Doug Lukas
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.