Advertisement -- Learn more about ads on this site.
MONTANAGAL
30,000-39,999 SparkPoints 32,351
SparkPoints
 

Monday 08.09.2010

Monday, August 09, 2010

08.01- Arctrainer 60 min
08.02- Curves workout 30 mins
08.03- Elliptical 45 mins
08.04- Rest.
08.05- Rest.
08.06- Arctrainer 60 min
08.07- Curves workout 30 mins
08.08- Arctrainer 60 min
08.09- Rest.

Rest day for me today:) That last measly pound is hanging on... but I'm not gonna get discouraged... it WILL come off:)
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.