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I am back

Monday, August 09, 2010

I got down to 203 2 years ago and did a great job of keeping it off until winter of last yeas (2009) when a couple pounds decided to "jump on" -- i wasn't tto concerned and then by spring a couple more and so on - so today I am back up to 238 and am so angry with myself I want to scream. I have been thinking about this for a few weeks now, but this weekend decided it was past time to get back on the band wagon and get serious again -- I know i can and will do it, i just needed my head to be in the right place and I now know that it is. So starting today I am going to be logginh in everything I eat as well as adding exercise - which has always been my weak spot. We have a Wii now though and I really do enjoy the tennis game and find myself sweating and panting, so will do that as a start. Wish me luck!!
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  • D_K455
    welcom back
    2754 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.