Advertisement -- Learn more about ads on this site.

    LGROGERS   2,483
1,000-2,499 SparkPoints

I am back

Monday, August 09, 2010

I got down to 203 2 years ago and did a great job of keeping it off until winter of last yeas (2009) when a couple pounds decided to "jump on" -- i wasn't tto concerned and then by spring a couple more and so on - so today I am back up to 238 and am so angry with myself I want to scream. I have been thinking about this for a few weeks now, but this weekend decided it was past time to get back on the band wagon and get serious again -- I know i can and will do it, i just needed my head to be in the right place and I now know that it is. So starting today I am going to be logginh in everything I eat as well as adding exercise - which has always been my weak spot. We have a Wii now though and I really do enjoy the tennis game and find myself sweating and panting, so will do that as a start. Wish me luck!!

Member Comments About This Blog Post:
D_K455 8/9/2010 12:23PM

    welcom back

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.