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Lost 5 pounds

Monday, August 09, 2010

I lost 5 pounds, thanks to the help of my buddy chalene(turbo jam). Oh yeah u bet im feeling good. Oh yeah not to mention its only been a week. i didnt stick to my diet all the way but who ever does? Well im not gonna beat myself up like i used to im just gonna work out a little harder!!!

Member Comments About This Blog Post:
CINDYHEN 8/10/2010 9:34AM

    Keep that momentum going! You are doing GREAT!

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KTKATRINK 8/9/2010 1:57PM

    That's awesome. Makes it feel worth it, doesn't it?

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ABRANNEWME2014 8/9/2010 12:35PM

    That is totally emoticon


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DOING-IT4ME 8/9/2010 12:21PM

    emoticon emoticon emoticon
Definitely a feel good moment - enjoy!!!

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WELLNESSME09 8/9/2010 12:17PM

    emoticon KEEP IT UP emoticon ON YOUR WEIGHT LOSS emoticon emoticon

Comment edited on: 8/9/2010 12:24:05 PM

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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