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GLYPNIRSGIRL

SparkPoints
 

FIVE DAYS IN A ROW

Monday, August 09, 2010

I have walked for at least 1/2 of a mile for 4 days in a row! I am up and have my shoes on to make it day number 5. From what I have read, doing something for 30 days in a row makes the activity a habit.

Here's a big glass of water to me for being 1/6th of the way to making this a habit.
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Member Comments About This Blog Post
  • BEEKAYBEE
    Yay! This is great! You must be feeling better!
    --Bridget
    2238 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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