Sunday, August 08, 2010
I recently purchased the new Hamilton Beach Half Pint Ice Cream Maker (from Bed, Bath and Beyond using my 20% off coupon) and tried it out for the first time last evening. Made Coconut Milk Ice Cream and it came out great. Just (organic) coconut milk, (organic) egg yolks, vanilla extract and stevia. Works out to be 87% (good healthy) fat, 7% protein, and 6% carbs. My kind of dessert, low carb, no sugar or artificial sweeteners, truly satiating, no artificial ingredients (not even in the coconut milk), guilt free indulgence.
Try it you’ll like it!
Get creative make up your own recipes and share with the team. I’m going to try frozen yogurt next….one of my favorites that I currently avoid because of all the added sugar and artificial ingredients.
Here is the link to my recipe... recipes.sparkpeople.com/