A Progress Update!

Saturday, August 07, 2010

My fitness and nutritional choices progress.
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Member Comments About This Blog Post
    I enjoy watching your video blogs. You are doing so well.

    2780 days ago
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    2781 days ago
    Congrats on your progress both weight and exercise-wise!

    Pilates For Dummies: Great Video. I used to take that one out from the library until I found my current instructor.

    You are very smart to not try to restrict yourself. I held on to one really bad daily meal while working on the rest. The weight came off slowly, but it came off.

    Yeah, Pizza tastes (and feels) really gross when it becomes part of a healthier selection of foods. I still have a slice every so often. But yeah, I've had some "ugh, not pizza moments"

    Continued success to you!!
    2781 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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