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Saturday, August 07, 2010

My first SparkPeople blog... and first video blog ever! My reasons for joining SparkPeople, a little bit about me, my short and long term goals, and what I'm looking for by doing this blog.

Member Comments About This Blog Post:
LUNDIEP 8/7/2010 4:59PM

    Welcome! Glad you're here!

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TRENTDREAMER 8/7/2010 2:56PM

    Welcome to SparkPeople!

Really good quality video. Love the black and white effect.

Congrats on your engagement and your first child!

Exercise has been a struggle for me also. What I've recently done is started with the area that I'm good at (weights). I've upped the intensity on that and started doing a little more cardio as a result. So far it's working well.

Regarding community, there seems to be some good camaraderie among vloggers. Comment on theirs and they will comment on yours.

Either way, best of fortune to you!

Comment edited on: 8/7/2010 2:57:25 PM

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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