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    TAYLIANNA2   9,544
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A little stress and I freak out.

Friday, August 06, 2010

Obviously I need to learn to deal with my stress, because I keep letting it get to me in such negative ways. Let's see: my mother moved in, I lost my job, I cannot pay rent this month, I cannot afford to buy groceries, and my kid brother is sleeping on my couch and eating every 2 hours. Literally eating me out of house and home. However, if I look at the positive side, at least my gallbladder is not hurting me right now and I am still able to get on the internet and log on to SP.

I believe life will work out the way it is supposed to, no matter how impossible seems for life to be okay.

OH! I still get to work out. Maybe that is why I am not crying right now, because moving about really helps lift some weight off your shoulders.

:)
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  Member Comments About This Blog Post:

RECARRIE1010 9/27/2010 5:48AM

  You might want to talk to a Dr. about some anxiety medicine. I know it sounds extreme but that is what it took for me to not freak out with stress and finally stick to being on track. I take only 10mg of Buspar twice a day, which is actually a really low dose, the lowest you could possibly take, but it's just enough for me to stay focused on the big picture.
Stress and anxiety go hand in hand, and I didn't even know what it was that got me so worked up with with stress. It was a simple case of anxiety. My Dr. said I could probably stop taking it when I get back into a decent weight category because a lot of time getting freaked when stressed is our bodies signal that it's very hard on us.
Be Brave!! Ignore the Stigma!! See a family Doctor!

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LAURAJAH 8/6/2010 11:45PM

    Hang in there. emoticon

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CAROL3SAN 8/6/2010 6:11PM

    Stand strong and stay positive. Nothing remainds the same forever. Be blessed with a good w/e emoticon

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