Friday, August 06, 2010
So, just as I signed up, guess what? More stress plus a crazy condensed German immersion class=practically full time job type work=less time on my spark page. Every time I get stressed I just want to deal with the problem at hand and I completely loose focus on my dieting goal. Its not like I decide I'm going to give up on it or even go eat whatever I want...I just sort of revert to my old habits because I'm consumed with tackling the more immediate (time sensitive) problem. I guess I need to realize that my health is just as much of a time sensitive issue as anything else.
If I really care about my family, my friends, and fiance I would do well to take care of myself for them, not just myself. Its interesting how health is really bigger than just you....my health (good or bad) will effect everyone around me..those who care most. So many harmful conditions can be avoided by maintaining my body. I want to show that I not only care about myself but also that I care for my closest friends and family. :)