Friday, August 06, 2010
I am in a slump, and no matter what I do I cannot motivate myself to workout. i am really starting to feel depressed about it, I don't know what to do. Can any of my Spark Family help me? I lost 87lbs, at first I lost 19lbs and then an additional 68lbs later, and I weighed 160lbs, and I was so proud and happy. I have now gained back about 14 of those pounds, and I just can't find the motivation to make myself eat right or exercise for about 4 months now. What is wrong with me? Somebody please help me, PLEASE!!!!!!!