Advertisement -- Learn more about ads on this site.


    NIKICOLE2010   1,341
SparkPoints
1,000-2,499 SparkPoints
 
 
"OFFICIALLY" OBESE!

Friday, August 06, 2010


Calculated my BMI for the first time in a long time and found out that I am now considered OBESE. That is a real wake up call, which I find HIGHLY motivating. :)

CDC Adult BMI Calculator: www.cdc.gov/healthyweigh
t/assessing/bmi/adult_bmi/
english_bmi_calculator/bmi
_calculator.html
SHARE
  Member Comments About This Blog Post:

GRAHAMSTANDAL 8/9/2010 1:55AM

    That is a double-edged sword - isn't it? I am considered "Morbidly Obese" - it's depressing at the same time as being motivating. I guess we have to choose which to let 'weigh' more on our reactions...(pun intended)

Love your vlogs!!! Keep them comming! (Addicting - aren't they?!!)

Report Inappropriate Comment
MPALMER15 8/9/2010 1:18AM

    emoticon I started out in the Obese category in January and am now thankful to be in the Healthy range. Spark is the absolute best place you can be to help you regain your health. Stick with it and you will be vlogging your Healthy weigh-in soon!

Good luck with your journey.
Melissa

Comment edited on: 8/9/2010 1:19:01 AM

Report Inappropriate Comment
LESA2.0 8/8/2010 6:12PM

    I'm in the obese range, too. I refuse to stay here!!! Hang in there; we'll get to where we want to be with discipline and perseverence. Best of luck to you in your journey to fitness. Thanks so much for posting this brave vlog.

emoticon

Report Inappropriate Comment
QUORNDAWG 8/8/2010 3:38AM

    Great motivator. I'm sure that emoticon

Report Inappropriate Comment
JESSASAURUSFLEX 8/6/2010 7:57PM

    Come on girl, you can do it!!!!!
emoticon

Report Inappropriate Comment
SARAHLAZAR 8/6/2010 3:19PM

    I'm starting out at just below obese (literally .2 away), and we'll get past all of this together! I'm about your size (I'm 5'7" and starting at 190). Good luck!

Report Inappropriate Comment
AMYJEAN911 8/6/2010 2:23PM

    emoticon

emoticon

Report Inappropriate Comment
KARIANNE8 8/6/2010 12:30PM

  You seem very motivated to make a change. You are very brave to do a video blog while you were figuring out your BMI! I don't think I would do that. Good Luck on reaching your goals! :)

Report Inappropriate Comment
DANAB1106 8/6/2010 11:18AM

    We are so in the same boat...I cannot wait to get out of the obese range...You are on your way to doing it!

Report Inappropriate Comment
MIESHKA 8/6/2010 11:08AM

    How great is it that you find it highly motivating! You can do it!

Report Inappropriate Comment
MSCOCOPUFFS01 8/6/2010 11:03AM

    Great vlog.... Just remember that you CAN do this! We all can. And we are all here to encourage and support you along your journey!

Report Inappropriate Comment
BUBBATYLER 8/6/2010 10:49AM

    Right there with ya sister. We can do it!

Report Inappropriate Comment
SIUANE 8/6/2010 10:46AM

    You can do it, I have just recently gone from the obese category to the overweight category, so I definitely know where you are coming from. Good luck to you and stick with Spark People it is a very good support system. emoticon

Report Inappropriate Comment
AMANDAH33 8/6/2010 10:38AM

    Great video! Keep your chin up and remember to keep your focus forward and on your goal. There's no looking back! Welcome and good luck!! emoticon

Report Inappropriate Comment
YOGINI_JACKIE 8/6/2010 3:37AM

    You are very adept at using your computer! Keeping vlogging and setting goals, and pretty soon that number will be where you want it to be; and you will have us if/when you need us :)

Report Inappropriate Comment
KALB04 8/6/2010 2:43AM

  vagues de roulement pour dix mille li et o¨´ la rivi¨¨re coule, il d¨¦borde sa lumi¨¨re. Les vents de la rivi¨¨re, autour de le îlot parfum¨¦e o¨´ les fleurs florissant dans sa lumi¨¨re tous ressemblent neige. Vous ne peut pas dire ses poutres de gel hoar dans l'air, ni de sable blanc
http://www.linksestore.com/acce
ssories.html

Report Inappropriate Comment
FRENCHYFEVER 8/6/2010 12:49AM

    You can get back to being a healthier you. Just take it one day at a time. May you have much success in reaching your goals!

Report Inappropriate Comment
WORKOUTWITHPAM 8/6/2010 12:43AM

    Best wishes in reaching all of your goals.

HUGS
Pam

Report Inappropriate Comment
SRABANTI 8/6/2010 12:41AM

    Great that you are taking it as a challenge. Enough is done.. and now its time to change. Show the world what you are made off.

All the best.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.