Calories in.... 1200
Calories out.. 3131 ( yes) it's real.. I couldn't believe. 3131
12 hrs of having the HRM on..
Workout.. A mini workout 45 mins cardio... 497.. I not mad with the burn..
I'm happy with the (me I am seeing...
).. I got to keep on smiling..
Nothing is in my way, and I am going to try my best to keep it 100 for me...
~ I'm doing my 10 in 10
~ I'm well on my way to a better, Lynn.
~ I'm loving within my spirit.
~ I'm loving my home, and loving my family.
~I'm loving my lord, and lord you should have been first. You know where you are in my life. You are my everything..
My prayer for tonight...
Father, I just wanna thank you once again for starting me on my day. I know I don't thank you much, but as you know it.. A change will come, and it's here. Working for me, through you. And that change in my life is JESUS your son.
Father, you are in my home, in my spirit, all over my body, and I thank you for all the blessing you have set for me, shared with me, and I know... Blessing are over flowing from the heavens to all and myself, and I just wanna thank you for your son, who has giving up his life. FOR MY SINS...
Thank you, for everything you have giving me, and thank you for everything you have taken from me, because you know.. If you give it.. It can be taken away, because you have something better for me. It might be painful, I might not understand it, but I know.. What ever it is.. Something is greater is well on it's way. I wanna thank you for everything..
In your son, JESUS name I pray. AMEN
Thank you for your eyes, and thank you for those taps on my shoulders, and that twist in my gut.. Thank you for being my first mind, because that second mind of mines is dipped in sinful ways, but you keep me whole, and you just keep on keeping me.. Thank you father--- AMEN!