Thursday, August 05, 2010
Well, I never thought that I would post before and after photos. And the funny part is I always thought I looked good even when I was heavy. I didn't realize that I was not at my best and that I needed to make a difference for my own health and well being.
Here goes (all the photos were taken at the Outer Banks):
June 2006 - not my heaviest
June 2009 - finally losing weight
June 2010 - down to a good weight and getting toned up
I still feel that I am a work in progress and need to maintain my exercise schedule and watching my calorie intake.