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    ARROYOGIRL   1,025
1,000-2,499 SparkPoints

Just for today

Wednesday, August 04, 2010

I am going to work on this just for today. Haven't thought much about the internal "why is it I reach for food". I think for the rest of today and the early part of tomorrow I will not eat anything until I check in with myself to see if it's really hunger I am trying to quench and not thirst, fear, or another emotion. Just for today. emoticon Just for today I will love myself just as I am.

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