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    LINDA2BLITTLE  
SparkPoints
 
 

Reduced Calorie Bread.... Where to find and what brand???


Wednesday, August 04, 2010

I am having a heck of a time trying to find reduced calorie bread. The Meal Plan references Wheat, 2 slices for 91 Calories. Any suggestions???

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SHAKENMA 8/4/2010 10:11PM

    I eat the sandwich thins too. I even eat the bagel thins. They're pretty good.

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CINDYHEN 8/4/2010 8:52PM

    I buy 100% Whole Wheat Sandwich Thins for 100 calories (both pieces=100). Most stores have them and Costco sells them in the big packs (they freeze well). I shop at SaveMart on Milburn/Herndon which is pretty close to you. They also have Fill Ems which are probably for hot dogs but I use them for sandwiches all the time. I'm pretty sure they are 100 calories too. My son stacks them and puts syrup on them as pancakes...lol! They really are pretty versatile!

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TERESAS_JOURNEY 8/4/2010 3:11PM

    My bread is probably not reduced calorie I use rye or pumpernickel bread. It is more healthy than white and wheat. I have cut way down on my overall bread consumption. I tend to use potatoes, apples, and brown rice for my starches. Because that is what works the best for me to lose wight. When I do a sandwich I cut a slice of bread in half (a slice of my bread is huge). There is 120 calories in 1 slice, 4 grams of protein, 1 gm of fiber, and less than 1 gram of sugar. I am the only one that eats it and I watch the expiration date because it usually goes bad before I have a chance to finish the loaf.

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