While it was far from perfect running conditions this morning when I left the house, the heat did not seem to be as oppressive as it has been the past few days. There were a couple of times that I actually felt a cooler breeze. Getting back home before the sun was blazing down at full force was a big help.

Hope you are able to get your exercise in today. If you're living somewhere with some challenging heat and humidity be sure to take care of yourself.