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August Plan

Tuesday, August 03, 2010

Month 1 Weight Loss: 2lbs
Month 2 Weight Gain: +.2.
Month 3 Starting Weight: 175.4

Life continues to be a struggle. I am starting to believe I am putting too much attention on my weight. So I'm cutting back on my exrecise to 20mins a day (with more exercise on some days) and I'm sticking with my calorie range. I think prayer is the only thing that will save me.

To Our Success!
Please pray for me to live a self fulfilling, loving, and healthy life this month. Oh and for that fat the fall off!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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