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    A-NU-ME-N-2011   2,863
2,500-3,999 SparkPoints

2Day fast Results

Tuesday, August 03, 2010

My 2day fast results !!!
Before fast Weigh in 248 lbs Sat. morning July 31
After fast Weigh in 243.2 lbs Mon. morning Aug. 2

I am pleased and glad I got over my hump.

Member Comments About This Blog Post:
SOOKIE 5/21/2011 6:46AM

    Enjoyed your vlog! I realize this is almost a year old, how have you been doing since this 2 day fast?

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NULYFENUME 8/12/2010 4:47AM

    I like your video .... If you're having trouble going; try adding flaxseed oil and or increase your fiber intake. Women need 25-30 grams of fiber a day. It really works .... trust me.

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STILLSLIM 8/3/2010 4:06PM

    Excellent. How motivating. You keep it up. I am so glad for you. Thank you for posting.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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