Monday, August 02, 2010
I just realized that in about 7 weeks I'll have been on Spark for a year.
In the first 3 months I did very well--I was on a partial leave from work and had lots of time to dedicate to taking care of myself. As life returned to its normal pace I struggled more and more with keeping up the routine.
My August goal is to reestablish that routine. I will have a week of vacation, but it is one where we eat very healthy food (I'm with a girlfriend rather than DH--thus the healthy food!)
So...I've done 30 minutes on the elliptical and am now headed out to tackle the garden! It is a beautiful day!