Advertisement -- Learn more about ads on this site.


    UNIQUEDEB94501  
SparkPoints
 
 

Sickness Can Happen


Monday, August 02, 2010

Today is August 2, and I have been on the diet for approximately 2 weeks. Last week I got sick and was on bed-rest for 4 days while only drinking fluids. I was not able to weigh myself so I am not sure how much weight I dropped last week.

Since starting the program, I have lost 5 pounds. Yeah!

I am not able to exercise right now, due to my getting sick, so I can't track my fitness. But I have been counting calories like crazy! When I am away from the computer, I remember that 500 calories per meal is my absolute maximum, and have noticed that I eat approximately 330-400 calories per meal, which is great. When I first started tracking my calorie intake, I was eating 650+ calories a meal, so I am definitely eating less now.

Have a great week!
SHARE

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by UNIQUEDEB94501