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The 30 Day Challenge

Monday, August 02, 2010

A friend here told me that 30DS may have been too much for a beginner. She was right. I switched it up for the Biggest Loser 30 Day. I'm challenging myself to do it for 30 Days. I'll hold myself accountable here. I can go back and edit my post to include an I for days I did the workout.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.