You did so well losing those 5 pounds!!!! And I commend you for realizing the gift that we all take for granted from time to time... Our health, and the beautiful being that God created when he made us...
So glad your results were good...
OH NO!!!! YOU WENT TO THE DARK SIDE OF CRACKER BARREL!!!!!!?????? haha :p 2186 days ago
Hey girl...first off you look so cute in this video! Second I'm so proud of you for losing 5 pounds!!! And third... it's a great realization that you've come to that you need to appreciate life more. Now you know what you need to do and go for it! Life is too short to take it for granted! You reminded me of that today too....you're doing so good and I'm so proud of you! You go girl! 2186 days ago
You're on the right track with your introspection. You're counting calories and rethinking your behavior, and that's good. I also like your determination to "do" something every day. THAT'S what's going to bring lifestyle change. I do the same thing: it has to be every day for me, or I'll fall into a rut. And you're right about guarding your healthy numbers!!
Good luck as you continue in your quest! 2187 days ago
Everything you said is so true. We take things for granted, including our life. You are a very wise young lady to be putting this in perspective now. I'm 62 and I have a lot of those problems you mentioned. Please, for your health, continue with your positive approach and work towards getting healthier. I know you'll be happier, less afraid of going to the doctor and I'm sure your husband will be thankful to know he doesn't have to worry about your health. Congratulations on the 5 pounds. That's a really good start. Thanks for sharing.